Archive for November, 2011

Nia 5 Stages Training

By: admin | In: Nia Technique | On: November 21, 2011

With: Debbie Rosas ~ Co-Creator of Nia Date: Fri, Jun. 15, 2012 – 6:00 pm – Sun, Jun. 17, 2012 – 6:00 pm Location: Eight Elements West 6830 La Jolla Blvd # 201 La Jolla, CA 92037-6156 (858) 459-0899 Focus: based on the five stages of human development,  Embryonic, Creeping, Crawling, Standing and Walking “For anyone looking to really dive into […]

Nia White Belt Intensive Training

By: admin | In: Nia Technique | On: November 18, 2011

With: Ken Gilbert Date: Sat, Mar. 24, 2012 – 5:00 pm – Fri, Mar. 30, 2012 – 5:00 pm Location: Eight Elements West Focus: Physical sensation | Intent: To embody the foundation of Nia The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire […]