DVDs
Sanjana – The Class Experience Workout DVD
By: admin | In: DVDs | On: July 28, 2011
$18.00 40% off Sanjana is a Classic Nia workout which focuses on Dynamic Ease. Tap into and energize the sensations of Dynamic and Ease in this popular routine with Nia co-founder Debbie Rosas. Smile and sweat as you learn to monitor and self-activate these two powerful sensations, bringing every workout and aspect of your life […]
Opal – The Class Experience Workout DVD
By: admin | In: DVDs | On: July 28, 2011
$18.00 40% off Opal is a Classic Nia workout which focuses on tapping into the Yin and Yang of Your Body’s Way. This fun, expressive routine combines the soft energy of Yin with the explosive power of Yang, delivering new heights of fitness, strength and ease in your body and life. Dance along with Nia […]
Global Unity – The Class Experience Workout DVD
By: admin | In: DVDs | On: July 28, 2011
$18.00 40% off Become strong, flexible, energetically balanced and calm by becoming aware and in charge of your body. Global Unity, a creative East-West blend of martial arts, dance, yoga and body integrative therapies, provides cardiovascular strengthening and increased flexibility for all levels of fitness. Enjoy the classic Nia workout (including Floorplay) in the first […]
Unplugged – The Class Experience Workout DVD
By: admin | In: DVDs | On: July 28, 2011
$18.00 40% off Unplugged join the creators of Nia and discover its extraordinary power and passionate nature. As you dance to live percussion, let the music seduce your body, mind, emotions, and spirit to unwind, and let go! Unplug from rigid exercise and everyday stress by plugging into your own rhythm and passionate ways of […]
