About NiaWear

NiaWear is a clothing line produced by Nia – a sensory-based movement practice that leads to health, wellness and fitness. Nia is offered in more than 45 countries and has approximately 2,500 teachers. Nia draws from disciplines of the martial arts, dance arts and healing arts. Classes are taken barefoot to soul-stirring music, and offer unique combinations of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Trainings collectively explore 52 principles for personal enrichment and professional development. Each belt in the Nia training series includes 50+ hours of education in the form of movement, interactive discussion and self-reflection sessions. Every experience can be adapted to individual needs and abilities.