Nia Technique

Nia 5 Stages Training

By: admin | In: Nia Technique | On: November 21, 2011

With: Debbie Rosas ~ Co-Creator of Nia Date: Fri, Jun. 15, 2012 – 6:00 pm – Sun, Jun. 17, 2012 – 6:00 pm Location: Eight Elements West 6830 La Jolla Blvd # 201 La Jolla, CA 92037-6156 (858) 459-0899 Focus: based on the five stages of human development,  Embryonic, Creeping, Crawling, Standing and Walking “For anyone looking to really dive into […]

Nia White Belt Intensive Training

By: admin | In: Nia Technique | On: November 18, 2011

With: Ken Gilbert Date: Sat, Mar. 24, 2012 – 5:00 pm – Fri, Mar. 30, 2012 – 5:00 pm Location: Eight Elements West Focus: Physical sensation | Intent: To embody the foundation of Nia The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire […]

About NiaWear

By: admin | In: Nia Technique | On: August 27, 2011

NiaWear is a clothing line produced by Nia – a sensory-based movement practice that leads to health, wellness and fitness. Nia is offered in more than 45 countries and has approximately 2,500 teachers. Nia draws from disciplines of the martial arts, dance arts and healing arts. Classes are taken barefoot to soul-stirring music, and offer […]

NiaWear to host exclusive fashion show

By: admin | In: Nia Technique | On: August 27, 2011

NiaWear to host exclusive fashion show and cocktail party for its fall line of internationally worn active leisurewear at StudioNia in Portland, Oregon – Monday, August 22, 2011 – On the evening of Sunday, September 11th, 2011, select guests are invited to StudioNia to attend a NiaWear fashion show, which will highlight the ten-year-old line’s […]

Upcoming Events at StudioNia

By: admin | In: Nia Technique | On: August 6, 2011

StudioNia, the Nia International Training Center, is located on the fourth floor of the Pythian Building in downtown Portland, Oregon (918 SW Yamhill Street). Classes, trainings, workshops and events are offered here year-round. It is the ideal place to practice and further develop your skills under the guidance of our globally renowned teachers and trainers. […]

Nia Dance Break!

By: admin | In: Nia Technique | On: July 30, 2011

Special Offer! 40% Off Select Nia Products Click to Shop Now

Nia Friends and Practitioners

By: admin | In: Nia Technique | On: July 28, 2011

Nia Technique A sensory-based movement practice that leads to health, wellness and fitness http://www.nianow.com Eight Elements West® 6830 La Jolla Blvd. #201 La Jolla, CA | 858-459-0899 http://www.eightelementswest.com/nia EmBODYment Somatic Education in Movement and Creative Integration Nia, Pilates, Performance in Movement and Theater http://www.embodyment.com Nia Girl! The Nia Technique, fitness & holistic health http://www.niagirl.com Super […]

What to Wear to Nia Class for Fitness & Healing

By: admin | In: Nia Technique | On: July 23, 2011

Video on What to Wear to Nia Class for Fitness & Healing

NiaWear is here!

By: admin | In: Nia Technique | On: July 12, 2011

We have an exclusive relationship with the Nia technique to bring you a 40% discount on NiaWear: dance clothing, hats, sweat shirts, sweat pants, T-shirts, pants, tops, belts, jackets, headbands, skirts. Naturally, the clothes worn in Nia classes are designed for mobility and functionality in the same way as for any other form of exercise […]